E83: What Does it Actually Mean to "Connect?"

In this podcast episode, we explore one of the most fundamental human needs - connection. We delve into the origin of the word "connection" and what it truly means for us as individuals living in a society. As humans, we seek to bind ourselves together, to connect with others in a way that allows us to become one.  We discuss how the need for connection is wired into us from birth, how it shapes our work relationships, and why it's essential to belong. Join us as we explore the power of connection and how it can help us create magic in our lives. Here are some power takeaways from today’s conversation: Connection is a fundamental human need that comes from the Middle English word "binding together." Seeking connection allows us to become one in a moment of trust and validation Why validation is even more essential than connection  Connection and validation are crucial in building workplace relationships Human beings are wired to connect and belong but fail to recognize the importance of both in our personal and professional lives Episode Highlights: [00:30] Connection = Binding Together "Connection" comes from Middle English and means "binding together." As humans, we desire connection and a sense of belonging through trust and validation. In these moments, we become one with others, sharing our experiences and validating our existence. This speaks to our human nature and the importance of building meaningful relationships. [01:20] Building Mutual Trust and Validation In a moment of connection, there is mutual trust and validation, and we share our experiences with each other. We listen to each other with empathy and validate each other's existence to the best of our abilities. This creates a feeling of becoming one with the other person. [01:42] Why Validation is More Important that Connection Validation is the act of truly seeing, hearing, and understanding another person. It means giving them permission to go forth and pursue their goals with the knowledge that they have your support and validation as a witness and mirror. In many ways, validation is even more essential than connection because it represents the next step in forming a strong bond with someone. It says, "I see you, I hear you, and I've got you." This mutual sense of validation allows us to bind together and do great things. [02:24] Connection in the Workplace The power of connection is something that we can all benefit from, especially in the workplace. We are wired to connect and belong, and this is our time to come together, bind with one another, and create something magical. So, do something! Bind together and make things happen. With connection and collaboration, anything is possible.