1002: "How To Avoid Holiday Overwhelm"
Emotionally Uncomfortable - Un pódcast de Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,
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"Maybe the holiday magic is in the mess.” - Brené Brown In this episode, I talk about: Three guiding points to keep in mind as you navigate your holiday season How and why we overcompensate especially during the holidays, and what we can do instead The value of taking the time to reflect on how things may be the same or may be different from this time last year Continue the conversation on Instagram @heatherchauvin_ Find out more about Understanding Your Child's Behavior Mini-Course here: https://heatherchauvin.com/parenting Take the ENERGY FINDER Quiz: https://heatherchauvin.com/lifequiz
