1009: "How Your Habits Shape Your Identity"
Emotionally Uncomfortable - Un pódcast de Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,
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"When I let go of what I am, I become what I might be.” - Lao-Tzu In this episode, I talk about: Acknowledging that resistance will arise daily when creating shifts in identity Understanding that we are attached to a "familiar" version of ourselves, making change difficult Making progress through the daily decisions and small habits you implement Continue the conversation on Instagram @heatherchauvin_ Find out more about Your Next Level Year program here heatherchauvin.com/join Take the ENERGY FINDER Quiz: heatherchauvin.com/lifequiz For your own AG1 supply, visit: athleticgreens.com/eu
