863: [PARENTING] How Fear, Shame, & Guilt Mask Themselves as Rules
Emotionally Uncomfortable - Un pódcast de Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,
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"Ironically, parenting is a shame and judgment minefield precisely because most of us are wading through uncertainty and self-doubt when it comes to raising our children." -Brene Brown In this episode, I talk about: The rules I’m choosing to live by, the rules we’re choosing to implement in our homes all come attached to a deeply rooted emotion: FEAR Rules are the masks our fears wear Identify how fear/shame/guilt parade around as rules for our homes, children, and relationship Change the story- opt-out of the rules. Feel the freedom from that fear. Continue the conversation on Instagram @heatherchauvin_ If you have a question for the podcast, text Heather at 313-710-5199 Sign up to join the book club: https://heatherchauvin.com/bookclub
