921: Boundaries & The "Nice No, Thank You"

Emotionally Uncomfortable - Un pódcast de Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,

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"If you want more time, freedom, and energy, start saying no." -Anonymous In this episode, I talk about: How to say "no thank you" the nice way How to stick to your boundaries How to embrace what you need Continue the conversation on Instagram @heatherchauvin_ Join the FREE Facebook Group: www.heatherchauvin.com/facebook or text "Facebook" to 313-710-5199 to get the link to join

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