Feeling all the Feels? Play this for ideas on how to support yourself!

Today we are diving into some REAL TALK about your PERSPECTIVE and I am sharing some TACTICAL tools if you are FEELING ALL THE FEELS right now. We’re chatting about some ideas of WHAT you can actually DO right now to support yourself if the WORLD feels heavy or you feel frustrated, overwhelmed or anxious! Can’t wait to hear what you think of this episode! QUOTE I LOVE from this episode: Mel Robbins “If you have a problem that can be solved with ACTION, you do...