[INTERVIEW] People pleasing, practicing mindfulness & gaining more self awareness w/ Dr. Leah Katz

Today I brought on Dr. Leah Katz, a physiologist who specializes in Mindfulness, Anxiety, & Relationships. We have an amazing conversation around controlling our thoughts, people pleasing and perfectionism, how we handle fear and what other people might think about us, and going after your big goals! I think you’re really going to vibe with this episode! To connect with Dr. Leah Katz: https://www.drleahkatz.com/ Or on Instagram @drleahkatz As mentioned in this episod...