[PEP TALK] A reminder that the CONTRAST will serve you!

In today’s episode we are talking about how important CONTRAST is to have the FULL human experience. So often we want to stay COMFORTABLE in order to avoid the lows, but the lows are REQUIRED in order to have the highs, and I don’t want you to live a mediocre so-so life. I think you’re really going to vibe with this perspective!! Can’t wait to hear what you think!! As mentioned in today’s episode: If you are struggling with ANXIETY, or SLEEP or STRESS…. You’ve gotta che...