[PEP TALK] Are you unintentionally making this harder?

Today’s episode is a saucy pep talk about how we might be unintentionally CHOOSING PAIN over CHANGE. Because as humans, pain is unavoidable, but we don’t have to choose to STAY in the suffering. I want to give you the tools to get yourself out of that space if you’re in it now, or give you a perspective to tap into later if you find yourself feeling stuck. I can’t wait to hear what you think! As mentioned in today’s episode: if you are struggling with ANXIETY, or SLEEP or STRESS…. ...