Your Beliefs: Should you Keep, Exchange or Return?

Episode 152: Keep, Exchange, or Return In this episode: Reprogramming your brain to think better thoughts Choosing to retire beliefs that no longer serve you Taking responsibility for rewriting our own narratives Hey girl! I’m so excited that you are here for today’s episode because I think you’re really going to vibe with this concept. We are talking about beliefs and the programming that we have basically from birth, and the thoughts that we’re thinking & if they’re a...