Episode 24: Stress - Professor Daryl O'Connor

The focus of this week's podcast is workplace stress. With uncertainty facing many organisations, and the risk of high unemployment, the chances are that many people will be experiencing stress. When we talk about stress, what do we mean and how can we manage it? Professor Daryl O' Connor joins Amrit as his guest this week to address these issues. Daryl has a regular blog where he provides more tips on stress on his blog available here: https://sites.google.com/site/doconnorlab/home/blogpost-are-you-stress-aware