Episode 32: Taking Time out to Rest
Engaging People, Powering Companies - The Leadership Podcast - Un pódcast de The Engagement Coach, Amrit Sandhar, And Evolve, &Evolve - Lunes
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Did you get to rest over the Christmas and New year break? Have you felt the first week back at work tiring? Resting isn't as easy as it seems, we often leave work and find ourselves in front of the TV, not really feeling rested. Join Amrit as he shares his experience of restlessness instead of resting, and the insights from Claudia Hammond's book 'The Art of Rest'. Rest it seems needs planning and thought. As CEOs, Leaders and Managers within organisations, how can you build rest into your working week to be as effective as possible?
