Ep. 411 - Q&A Happiness & success, fasted training and shift work
ESGfitness - Un pódcast de Emma Storey-Gordon
Catherine is here with the Qs this week. We cover: Happiness & success, Fasted training Shift work Creatine dose from meat Maintenance considerations @ESGfitness @Catherine_esgfitness ESGfitness.co.uk
