04 Changing your State Through Anchoring with Ed Mylett
F* It! - Un pódcast de Amy Ledin
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This episode was a dream come true and long in the making. Ed Mylett is known for peak performance strategies. And who better to teach me some of those strategies while battling cancer. Ed takes us through a lesson on changing your state through the practice of anchoring. This hack has become one of the biggest attributes to my positive mindset allowing me to show up even when I don’t feel like showing up.
