29 The Key To Confidence Part 2

If you have struggled to keep your promises and your word with others and yourself, this is the episode to take notes I am going to take you through the strategy step-by-step to keeping your promises to yourself. My Daily Agreement Card system has changed my life For structure to your DAC, you will create a personal growth agreement, activity agreement, nutrition agreement and behavior agreement every day Be a part of my DAC Course at www.amyledin.com Instagram: https://www.instagram.com/amy_ledin/