44 Kameleonālanimainaʻānela Perez - Teenagers, Triggers and Handling Arguments

Ever have a a blowup fight where you really regret the things you said and did? Kamele and I experienced our first ‘real fight’ in that we both overreacted and learned that we didn’t handle our emotions in a way we would be proud of I was able to come present and proactive some breathwork, only after already blowing up at my daughter. Join us as we laugh our way through recalling that experience last year that changed our relationship for the better Instagram: https://www.instagram.com/amy_le