99: 6 Reasons You are Not Making Better Progress In The Gym w/ Erik Ledin

For years I went to the gym regularly chasing the body of an athlete, but always feeling like I was spinning my wheels. Fast forward to years later and being mentored by my husband Erik Ledin, I can now say that I do look like I train and have made significant progress. And it hasn’t happened by chance. I’m hoping you haven’t been making the same mistakes I was, but if you are/were, you are in luck as Erik will be sharing all of them with you.