Ep #101: Managing Other People’s Emotions

Listen in this week to discover why trying to manage other people’s emotions is not actually a caring thing to do, and how you're lying to yourself if you believe it is. I’m showing you how supporting those you love lies in honoring their real feelings, and I’m sharing the remedies you can use to begin to reprogram the code that tells you it is your job to fix or change their emotions.Get full show notes and more information here: https://victoriaalbina.com/101Mentioned in this episode:Why You’re Stuck: A Live Workshop SeriesJoin me for Why You’re Stuck — a live Zoom workshop on April 30 at 8PM ET. We’ll explore the nervous system roots of self-doubt + people-pleasing. Click here to save your spot: https://feminist-wellness.captivate.fm/workshop-podcastWorkshop Series