Ep #118: Getting Anchored: Boundaries

Setting boundaries isn’t a particularly new concept and you’ve likely heard of them, but it’s possible you’re not using them in a way that serves you. You may believe that setting boundaries is about trying to control other people’s behaviors, but I want to show you how it’s actually a huge act of kindness for yourself and those you love. I challenge you to tune into your body and see why you might not be getting real about the boundaries you want to set in your life. Get full show notes and more information here: https://victoriaalbina.com/118