Ep #137: The Inner Critic: 3 Steps to Manage Your Gremlins

This week, I'm sharing 3 tools I’ve used to manage my inner critic. I’m showing you how your inner critic is just a human part that we all have, why we so often believe what it tells us, and how to begin discerning between your gremlin and your highest, most loving self. Get full show notes and more information here: https://victoriaalbina.com/137Mentioned in this episode:Why You’re Stuck: A Live Workshop SeriesJoin me for Why You’re Stuck — a live Zoom workshop on April 30 at 8PM ET. We’ll explore the nervous system roots of self-doubt + people-pleasing. Click here to save your spot: https://feminist-wellness.captivate.fm/workshop-podcastWorkshop Series