Ep #149: Building Trust & Letting Your Wants Guide You

If like so many humans socialized as women, you’ve been taught to believe having wants and needs makes you a burden or a bother, and that it’s better to pretend you don’t have any, this is your work, and I’m showing you why it matters so deeply. Tune in this week as I share six reasons why letting your wants guide you is so important, how denying them is eroding your self-trust, and a simple exercise to get you in touch with, own, and go after your desires. Get full show notes and more information here: https://victoriaalbina.com/149Mentioned in this episode:Why You’re Stuck: A Live Workshop SeriesJoin me for Why You’re Stuck — a live Zoom workshop on April 30 at 8PM ET. We’ll explore the nervous system roots of self-doubt + people-pleasing. Click here to save your spot: https://feminist-wellness.captivate.fm/workshop-podcastWorkshop Series