Ep #164: Healing the Self-Abandonment Cycle

#164: This week, I offer my favorite remedies for healing the self-abandonment cycle. I’m sharing my tips for how to intervene when you notice the cycle playing out in your life, and I’ll be guiding you through using somatic work, tuning into your nervous system, as well as when and where to practice thought work.   Get full show notes and more information here: https://victoriaalbina.com/164