Ep #190: We’re All Just Taller Toddlers aka When It’s Not Just Your Thoughts

#190: Join me this week to discover why it makes so much sense that we’re detached from our biological impulses, and how to start connecting with your body’s deep intelligence so you can start giving yourself the basic attention every human needs. And to do that, I’m offering a list of guiding questions you can ask yourself in the midst of a thought spiral.Get full show notes and more information here: https://victoriaalbina.com/190Mentioned in this episode:Why You’re Stuck: A Live Workshop SeriesJoin me for Why You’re Stuck — a live Zoom workshop on April 30 at 8PM ET. We’ll explore the nervous system roots of self-doubt + people-pleasing. Click here to save your spot: https://feminist-wellness.captivate.fm/workshop-podcastWorkshop Series