Ep #283: A Protocol for Becoming Securely Attached with Thais Gibson

#283: Does becoming someone with a secure attachment style seem like a pipe dream? What if I told you that it’s totally feasible? This week, I’m joined by a leading expert in attachment theory, Thais Gibson, who is sharing the five major components that will help you recondition your attachment style.Learn where our attachment style comes from, how to get into a space of healing your subconscious programming, and the science behind reenactment cycles in your relationships. You'll hear Thais’ favorite three-step tool for beginning to heal your old core wounds, and so much more. Get full show notes and more information here: https://victoriaalbina.com/283Mentioned in this episode:Why You’re Stuck: A Live Workshop SeriesJoin me for Why You’re Stuck — a live Zoom workshop on April 30 at 8PM ET. We’ll explore the nervous system roots of self-doubt + people-pleasing. Click here to save your spot: https://feminist-wellness.captivate.fm/workshop-podcastWorkshop Series