Ep #5: Boundaries

Setting boundaries can feel really challenging if it's new to you, so I want to remind you to be patient and compassionate with yourself. This is a new skill and it takes a lot of practice. Join me today to learn how to set boundaries from a place of taking care of your health and why it’s an absolutely vital part of living your best life.Get full show notes and more information here: https://victoriaalbina.com/5Mentioned in this episode:Why You’re Stuck: A Live Workshop SeriesJoin me for Why You’re Stuck — a live Zoom workshop on April 30 at 8PM ET. We’ll explore the nervous system roots of self-doubt + people-pleasing. Click here to save your spot: https://feminist-wellness.captivate.fm/workshop-podcastWorkshop Series