Yvette McGaffin on Pilates: The Ultimate Full Body, Low Impact Workout for All Ages
Financial Sense(R) Newshour - Un pódcast de Jim Puplava
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Apr 24, 2023 – Yvette McGaffin at ReformRX discusses why Pilates is quickly becoming the ideal fitness regimen for men and women of all ages. Originating in rehabilitating soldiers, Pilates has evolved into a widespread practice...