FTF239: Tactics for powering yourself up to host a workshop (when you’ve had three hours sleep)

First Time Facilitator - Un pódcast de Leanne Hughes

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How do you personally POWER YOURSELF UP to host a workshop when you're sleep deprived? That's the topic Leanne riffs off in this solo episode, where she shares ideas on:* * Insights from her personal story on powering up after facing challenges like jet lag and disrupted routines.* How personal energy significantly impacts workshop facilitation and the need to show up as your best self.* Exploring various power-up routines, including environment shifts, the magic of music, and tailored playli...