Beyond Weight Loss: Geraldine's Story of Sustainable Wellness
Fit and Fabulous at Forty and Beyond with Dr Orlena - Un pódcast de Dr Orlena Kerek weight loss coach - Martes
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Feeling stuck in your health journey? You're not alone. In this inspiring episode of Fit and Fabulous, Dr. Orlena sits down with Geraldine, a 56-year-old mom who turned her life around after feeling lost and overwhelmed. From battling self-doubt to rediscovering her love for healthy eating, Geraldine's story is a testament to the power of small, sustainable changes. Tune in to hear how she lost half a stone, reignited her passion for cooking, and found a new lease on life...
