Goodbye Perfection, Hello Progress and Healthy Changes that Stick
Fit and Fabulous at Forty and Beyond with Dr Orlena - Un pódcast de Dr Orlena Kerek weight loss coach - Martes
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Ever get stuck on "I didn't do it perfectly"? You're so not alone! It's so easy to overwhelmed by all the things we didn't do well and not notice all the progress we're making. Today I'm talking about why progress is better than perfection. Want to Join the "Magic Likes and Dislikes Free Workshop"? Find out more here: https://www.drorlena.com/emotional-eating-workshop Book a call here: http://drorlena.com/book-a-call-dr-o Sign up for the Stop Dieting and Start Thriving Video: ...
