How a Tidy House Helps You Stay Fit and Fabulous Episode 35
Fit and Fabulous at Forty and Beyond with Dr Orlena - Un pódcast de Dr Orlena Kerek weight loss coach - Martes
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Healthy habits aren’t about discipline, they’re all about how you set up your life to make them easy. Including your house! A cluttered house increases feeling of stress and make it harder for you to maintain your healthy habits. Equally a decluttered house is calming, relaxing and supports your healthy habits. Today I welcome Lisa Zawrotny from Positively Productive to help us declutter so our healthy habits happen without us thinking about them. The Fit and Fabulous Family Program Find ...
