Stress, Weight Loss, and the Power of Mindset: Jennifer Martin's Inspiring Story

Fit and Fabulous at Forty and Beyond with Dr Orlena - Un pódcast de Dr Orlena Kerek weight loss coach - Martes

Podcast artwork

Categorías:

Dr Orlena chats to Jennifer Martin who shares her inspiring story of overcoming chronic hives and achieving weight loss through stress management and adopting a Mediterranean-style diet. She emphasizes the importance of mindset and finding a balance between enjoying food and making healthy choices. Book a call here: http://drorlena.com/book-a-call-dr-o Sign up for the Stop Dieting and Start Thriving Video: https://www.drorlena.com/stop-dieting Looking for support? Book a...

Visit the podcast's native language site