Ep #122 First Time Fun

Routine, habit and consistency serve us in a lot of ways, but if we aren't purposefully seeking out new challenges and first time experiences, we are missing out on so much. Neophilia, the pursuit of novel experiences, has amazing benefits including living a happier and healthier life. And we get a little rush of dopamine when we experience a first which lights up our brain and strengthens long-term memory and our ability to learn. There is nothing like the thrill of starting a business to dr...