Confident Nutrition for Caregivers with Shelley Najjar
Feeling Full & Finally Free: A Caregiver's Healing Journey with Jeanette Yates - Un pódcast de Jeanette Yates
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Send us a text Just like all other self-care, the foods you eat should help you feel GOOD, not GUILTY. Our guest today, Shelly Najjar is here to help us sort through all the nutrition information and misinformation out here so we can feel good not guilty about the foods we eat, even when we are busy with caregiving duties. Shelly is a Nutrition Mindset Coach, helping women with a lot going on to care for themselves while reaching their goals. Her specialty addresses the why and how we eat,...
