Embracing Self-Care as a Sacred Act of Self-Worth
Feeling Full & Finally Free: A Caregiver's Healing Journey with Jeanette Yates - Un pódcast de Jeanette Yates
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Send us a text What if I told you to stop putting on your oxygen mask FIRST. Instead, I want you to put it on PERIOD.Yes, it is true that we should take care of ourselves so that we can take care of others, we can’t pour from an empty cup…but...If the only reason we are caring for ourselves is so that we can care for others, then what are we really saying? What is the implication there? That if we had no one else to care for, our care would not be valid?In today’s episode, we dive dee...
