From Guilt To Good: How does therapy actually help overwhelmed caregivers?
From Guilt to Good with Jeanette Yates - Un pódcast de Jeanette Yates
Categorías:
Send us a text Self-awareness and connectedness with self is key for creating sustainable self-care practices, but what if you've been turning down your intuitive voice for so long that you cannot hear it? What if when you do connect with your inner feelings, you feel re-traumatized or depressed, or even scared? Today's guest, Angela Turke, LMHC, CRC joins us again on the podcast to talk about why therapy might be an appropriate self-care choice for some overwhelmed caregivers. *...
