The Importance of Being Present, Therapy Techniques for Anxiety, and Being Intentional!
FWM the Podcast - Un pódcast de FWM the Podcast
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Welcome to Fearfully and Wonderfully Made the Podcast hosted by Ruth-Marcianne. In this episode Ruth breaks down the importance of being present, multiple therapy techniques for grounding, and how comparison on social media can be dangerous!Check out my socials!FWM Instagram: https://www.instagram.com/fwmthepodcast/Personal Instagram: https://www.instagram.com/r.ileka/