#51 - when you're tempted to hide, remember death (buddhist death meditations)

In this episode of the George Poulos Podcast, I talk about the temptation to stop showing up, to go back into the cocoon of safety, to stop pushing the boundary of what is possible, to stop practicing meditation. I share the Buddhist death meditations and resolutions that we learned during my previous weekend at Meditation Teacher Training at Three Jewels in NYC, and how these encourage you to keep pushing towards meditation practice & expansion beyond the limitations of ego. I share personal examples of what this all means for me.0:00 on the temptation to stop showing up, & death meditation #12:38 when triggered, I ask: how am I not seeing this clearly?11:07 more on death meditation #112:04 death meditation #213:15 death meditation #316:02 death resolution #1, 2 and 318:45 why consistency of meditation practice is personally important to me20:38 “the world needs you good”22:49 a note to my future selfCoaching, Community, & More: ⁠https://www.georgepoulos.comContact: [email protected]