#59 - discovering "subtle dullness" in my meditation practice, becoming a beginner again, the importance of vulnerable sharing & sangha

The George Poulos Podcast - Un pódcast de George Poulos

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in this episode, I share a recent and fascinating breakthrough in my meditation practice. despite sitting consistently with laser focus on the object, something was missing, and I was falling into a downward spiral in life. it turns out, this is a well documented obstacle called subtle dullness. i talk about how i came to this realization, and how I finally overcame it.love you,george~ meditation journal entry 1/26/24 ~Coaching, Community, & More: ⁠https://www.georgepoulos.comContact: [email protected]

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