my phone addiction is really bad and I took some drastic measures #20

TOPICS & TIMESTAMPS0:00 – awakening is about letting go of rigid models0:44 – time & days of the week as a rigid model1:45 – creativity as an overflow [brief]2:50 – phone addiction is a poison that takes away presence9:20 – smashing my phone with a hammer12:22 – why I unfollowed everyone on instagram19:55 – why does tiktok feel so much freer than ig?21:18 – back to unfollowing on igCoaching, Community, & More: ⁠⁠https://www.georgepoulos.com⁠Contact: [email protected]