Facing Health Anxiety Fears: A Guide to Taking Back Control | Get to know OCD Ep 22

Ever feel like health worries are taking over? Like every ache or pain needs immediate attention? If so, this episode of the Get to Know OCD podcast is for you. Today, we’re joined by Josh Spitalnick and Michael Stier, co-authors of The Complete Guide To Overcoming Health Anxiety. Josh and Michael break down the difference between real medical symptoms and the “what if” thoughts that health anxiety loves to create. From that “urgent” need to call a doctor to the constant dread of something b...