Being Kind to Yourself While Grieving
Give Grief A Chance - Un pódcast de Diane Morgan
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Ever find it easier to show compassion to others but struggle to give that same kindness to yourself?In this episode, I'm talking about how to practice self-compassion while grieving-and why it's one of the most powerful you can do for your healing. If you've been hard on yourself lately, this is the reminder your heart needs.
