114: - Dr. Alison J. Kay - Unraveling trauma & suppression of emotions through self-care
GIVING STARTS WITH YOU - Un pódcast de Nelia Hutt
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In this episode, Dr. Alison J. Kay, an Award-Winning, #1 International Best Selling Author and the Founder of the Vibrational UPgrade™ System shares her holistic approach to helping people thrive in mind, body, and spirit. She speaks about how self-care can unravel suffering, trauma and suppression of feelings. Dr. Alison also introduces us to Chakras and performs a clearing for us live!
