139: The Importance of Compassion and Self-Love with Coach Jon McLernon
GIVING STARTS WITH YOU - Un pódcast de Nelia Hutt
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In this episode, Coach Jonathon McLernon, husband, father, podcaster, coach and mentor, candidly shares with us how having compassion and self-love was the thing that changed his life and helped him overcome anxiety and manage trauma. Such a powerful episode where we also discuss the benefits of working with a coach, giving to ourselves and others as well as how travel helps us gain meaningful human connections.
