46: Faust Ruggiero - Author of the Award-winning book "The Fix Yourself Handbook"
GIVING STARTS WITH YOU - Un pódcast de Nelia Hutt
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In this episode, I am joined by Faust Ruggiero, therapist, best-selling author and Covid-19 Mental Health Expert. Faust shares over 30 years of experience as a therapist and teaches us tangible things we can do right now to help us deal with anxiety, depression and isolation.
