Mindfulness to help kids who are frazzled 馃ゴ so they can flourish w/ Lindasy Miller the Stress Nanny
Go Bucket Yourself - Un p贸dcast de Deb & Chris Emick

Resources: Lindsay's website - thestressnannyThe Stress Nanny podcast - Apple Podcasts | SpotifyHow we feel app - Mark Brackett | App StoreLittle Hero's Journal by Best SelfDaily Calm app (30-day guest pass)Connect with us! 馃寧 website - gobucketyourself.com 馃摲 Instagram - Deb or Chris 馃幍 - outro song - Snowy Peaks by Chris Haugen Stay in touch! 馃寧 gobucketyourself.com Chris @bucketyourself on Insta Deb @imperfectprogress.me on Insta Get Deb鈥檚 book HERE