Good Intentions Episode 01 : Create Connection
Good Intentions with Michael James Wong - Un pódcast de Just Breathe
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On our first episode of Good Intentions, Michael discusses connection and offers an easy technique to help you stop for a moment, and catch your breath.
This podcast from Just Breathe Founder, Michael James Wong combines personal anecdotes, guidance and techniques to help you understand what mindfulness actually means and how to use it in the real world.
Just Breathe is an organisation focused on real world connections; in person, online and en-mass. We create shared experiences which bring people together and celebrate the power of doing less in a more meaningful way. To find our more visit justbreatheproject.com and follow us on Instagram @justbreathe.
