Season 3 Episode 2 A Guided Meditation and Yoga Nidra for Embracing Our Natural Cycles

This season we are bringing in guided meditations, activations and yoga nidra practices to the podcast. This episode is the first such practice. It guides you into a state of relaxation and receptivity to remember our natural cycles.  It's just me. No guest. I invite you to sit back and go deep. To find out more about our monthly themes, course, practices and community join us at: https://community.grow-free.com/You can also email me at [email protected]. I always love to hear your feedback.