How to Get Refocused After Your Vacation

Last week was all about getting there and this week we're focusing on what to do when you get back. Travel disrupts our routines and habits - and we should take those disruptions seriously. One thing that I've had to learn over and over again is that ADHD makes transitions hard - and coming back from a trip is a big transition.This Episode's Top TipsIdentify your routines and habits before your trip so that when you get back you know where to pick things back up. Make sure you are paying spec...