How to Plan Your Day

Hacking Your ADHD - Un pódcast de William Curb - Lunes

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While working on the last episode on laziness, one of the themes that came up was how we can become paralyzed when we don't know what our next step is - this can often be seen as laziness from other people or even ourselves. We know we should be doing something, we just don't know what. And this is where the importance of planning comes in.Today we're going to focus on how to plan our day because it's easy to let our days get away from ourselves when we don't plan them. It feels like we shoul...

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