Personal Energy Management

Hacking Your ADHD - Un pódcast de William Curb - Lunes

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It's an hour after lunch and your staring at your computer monitor. There are words in front of you, but you've read the same sentence over and over again five times in a row. Your eyes are glazed and curling up under your desk for a quick nap like George Costanza is seemingly a better and better option by the minute.Except you have things to do - you have stuff on your schedule and taking a nap is just not an option.Enter Personal Energy Management - this is an idea of scheduling your work a...

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